Fitness Infographic

Fitness Infographic

I’m currently wrapping up a fitness unit with my elementary students. During the unit, the students were taught the components of fitness, what physical tests to perform to evaluate their own level of fitness, how to train to improve each component of fitness, and how to set a personal fitness goal using the S.M.A.R.T. principle.

The students got into the unit so I decided to create a fitness “infographic” to help them review/educate their own family. I’ll be emailing the infographic out this week to each student’s parents, but I thought I’d share it here first.

How have you taught fitness to your students? What were their opinions on it? I’d love to hear your answers in the comments below.

Fitness Infographic


Joey Feith is the founder of He currently teaches elementary physical education at St. George’s School of Montreal in Quebec, Canada.


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