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Reflecting On The Dimensions of Wellness

Each year, my school runs a Wellness Day for its faculty and staff. The purpose of the day is to provide the team with an opportunity step back from the day-to-day routine of school life and focus on resting, recharging, and reconnecting with each other. The day is typically organized in the following format: We kick the day off with a whole-team breakfast which is organized by our social committee and served by our leadership team. After breakfast, we all sit in for a morning presentation (usually aligned to our school’s mission).......

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