Health Month Teacher Pack

Health Month is a month-long initiative that I run at my school as a celebration of all things health and wellness within my school’s community!

Now you can bring Health Month to your school with the Health Month Teacher Pack!

This collection of over 20 digital files has everything you need to help get your students, faculty, administration, and school community feel healthier and happier!

Health Month is broken down into four week-long activities with each week having its own theme and resources. Here is everything you will have access to in this download, broken down by week:

Health Month includes two month-long initiatives: the Faculty Health Streaks challenge and The Race To A Million Steps pedometer challenge. In the Health Month Teacher Pack, you will have access to:

• Health Month Poster & Weekly Title Tags (Printable PDF)
• Faculty Health Streaks Scoresheets (Printable PDF)
• Race To A Million Steps Scoreboard (Printable Poster)

Learn more about Health's Month's Month-Long Activities

The first theme of Health Month is Physical Activity. In the Health Month Teacher Pack, you will have access to:

• Physical Activity Week Parent Email Template (Text Document)
• Family Physical Activity Bingo (Printable PDF)
• Daily Physical Activity Tracker (Printable PDF)

Learn more about Health's Month's Physical Activity Week

The second theme of Health Month is Mental Health. In the Health Month Teacher Pack, you will have access to:

• Mental Health Week Parent Email Template (Text Document)
• Wellness Dimensions Poster (Printable Poster)
• Student Daily Gratitude Journal (Printable PDF)
• Random Acts of Kindness Poster (Printable Poster)
• Random Acts of Kindness Cards (Printable PDF)

Learn more about Health's Month's Mental Health Week

The third theme of Health Month is Nutrition. In the Health Month Teacher Pack, you will have access to:

• Nutrition Week Parent Email Template (Text Document)
• Eat Well, Live Well Poster (Printable Poster)
• Design Your Plate Table Cards (Printable PDF)
• Know Your Food Table Cards (Printable Poster)
• “What’s My Pee Telling Me” Bathroom Cards (Printable PDF)

Learn more about Health's Month's Nutrition Week

The fourth and final theme of Health Month is Sleep. In the Health Month Teacher Pack, you will have access to:

• Sleep Week Parent Email Template (Text Document)
• Set of 4 Sleep Benefits Posters (Printable Posters)
• Super Sleep Cheat Sheet (Printable PDF)

Learn more about Health's Month's Sleep Week

In total, the Health Month Teacher Pack includes:

• Health Month Poster & Weekly Title Tags (Printable PDF)
• Faculty Health Streaks Scoresheets (Printable PDF)
• Race To A Million Steps Scoreboard (Printable Poster)
• Set of 4 Weekly Parent Email Templates (Text Documents)
• Family Physical Activity Bingo (Printable PDF)
• Daily Physical Activity Tracker (Printable PDF)
• Wellness Dimensions Poster (Printable Poster)
• Student Daily Gratitude Journal (Printable PDF)
• Random Acts of Kindness Poster (Printable Poster)
• Random Acts of Kindness Cards (Printable PDF)
• Eat Well, Live Well Poster (Printable Poster)
• Design Your Plate Table Cards (Printable PDF)
• Know Your Food Table Cards (Printable Poster)
• “What’s My Pee Telling Me” Bathroom Cards (Printable PDF)
• Set of 4 Sleep Benefits Posters (Printable Posters)
• Super Sleep Cheat Sheet (Printable PDF)

Don’t forget to click the buttons above to review all five parts of the Health Month blog post mini-series that I wrote to walk you through how I ran the initiative at my school!

You can also access my Healthy School Community Reflection and Assessment Tools by clicking the button below:

Access The Free Assessment Tool

This tool was designed to complete the institute I led at PHE Canada’s 2019 National Healthy School Communities Forum. I will be sharing that presentation soon! For now, you can learn more about Health School Communities at PHE Canada’s website.

Happy Teaching!