Explore the PE games database.

I can check my heart rate.

I know the heart rate ranges for different levels of exertion in physical activity.

I understand how different physical activities affect my heart rate and why.

I can identify the degree to which each health-related component of fitness is used within different roles.

I know the different health-related components of fitness.

I understand how higher levels of fitness provides me with an advantage in life.

I can sort different emotions into categories based on how pleasant and energizing they are.

I know how to use the Mood Meter to label my emotions.

I understand why there are no "bad" emotions.

I can perform a variety of exercise movements.

I know what a repetition is when exercising.

I understand how regular exercise impacts my fitness.

I can differentiate between healthy and unhealthy foods.

I know how to determine if a food is unhealthy or healthy.

I understand what moderation means.

I can improve my reaction time in a game situation.

I know what reaction time is.

I understand how reaction time can affect my overall skill-related fitness.

I can perform a variety of exercise movements.

I know what a repetition is when exercising.

I understand how regular exercise impacts my fitness.